Sharon has the Yoga Alliance's highest teaching designation, E-RYT 500, and certifications in Yoga for Golfers and Prenatal Yoga. She has practiced yoga for 20 years, studying Hatha Yoga at the Lotus Yoga Center in Toledo, under the nurturing guidance of Swami Bhavajananda (Gary Gross). Through his inspiration and many years of practice, Sharon began the intensive Teacher Training Study Certification Course encompassing all classical yoga techniques with her Swami and facilitated by Goswami Kryanands from the temple of Kriya yoga. She received her Hatha Yoga Teacher's Certificate in 2008.
Sharon opened Yoga Journey in 2009. She treasures sharing yoga with her students and spends extra time explaining poses to ensure proper alignment and good habits for a strong lifelong practice Her goals are to continue her personal practice, study new and changing techniques, and teach others the wonderful world of yoga.
PRIVATE CLASSES (60-90 minutes based on ability)
Up to 2 people: $50.00/class
Three or More Persons: $20.00 per person/class
Four or More Persons: $15.00 per person/class
Specializing in all Levels of Yoga, Yoga For Golfers and Wallsana™, a unique yoga flow that uses the wall to go deeper into poses and reach a higher level of awareness in your practice. The Wallsana™ workshop will demonstrate how to use the wall, while focusing on the development of proper breathing and cellular muscular memory.
I've tried running, weight lifting, and just about everything else. My yoga lessons with Sharon are the best. I always feel better afterward. It's a complete class for your body and mind.
- Zack O.